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Shanna is a phenomenal woman and my 'secret' fitness instructor mentor (Shhhh! Don't tell her!). Her passion for fitness can be misinterpreted by some (She goes HARD!), but it is because she cares about her health and the wellness of others, and she doesn't believe in excuses!

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Fit(in)Fun Recap

There was choreography. Dope choreography. And we did that. Much better towards the end of class, a whole lot less “ brown.” You couldn’t tell us we weren’t ready to re-enact the dance scene from Coming to America! We left African Dance Remix class rejuvenated and with some Karisma, with a K, no H, injected into our lives.

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Grab your awesome and be a fitness instructor as you are.  Here's 5 reasons why you should

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